Education

Hi, Ray here – this is my collection of educational resources and write-ups as they pertain to life and love. As a Life Coach, it’s my passion to share my knowledge and experiences with you. I hope you enjoy your time reading on Ray of Solace.

Making Your Own Moby Wrap: Simple & Easy [No Sewing]

Babywearing has gained popularity in recent years as advocates of attachment parenting tout its positive benefits on cognitive and emotional development. Attachment parenting evolved from the idea that babies thrive when their caregivers constantly meet their needs. The same ideology also believes that old practices like leaving babies to cry it out cause lifelong anxiety …

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Baby Food Prune Recipe & Benefits

Prunes for Babies Are Amazing! [+ Easy Prune Baby Food Recipe]

If you didn’t already know this, you might be in for an unpleasant surprise. When you first introduce your infant to solid foods, they may become constipated. Until their bodies become adjusted to solid foods, they may experience some blockage for a brief time. But there’s help. Prunes may be just the thing to rescue …

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Covert Narcissism Victim

Covert Narcissism: How to Recognize & Respond Powerfully

What is Narcissism? The term narcissist is often utilized to describe people who act selfishly or are overly self-involved. However, narcissistic personality disorder (NPD) is a legitimate mental health condition that needs to be diagnosed by a qualified medical professional. Someone with this disorder will typically possess an inflated sense of self-importance, require excessive amounts …

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Narcissistic Abuse Cycle

Narcissistic Abuse Cycle: Idealization, Devaluation, Rejection & How to Stop It

What is a Narcissistic Abuse Cycle and What Does it Involve? Narcissistic personality disorder (NPD) is a mental condition in which one possesses an inflated sense of self-importance, an excessive need for attention, admiration, control, and a lack of empathy for others. These individuals typically have very troubled relationships with others, often characterized by narcissistic …

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Narcissistic Abuse Support Groups

The Best Narcissistic Abuse Support Groups [2021]

Narcissistic personality disorder (NPD) is a specific type of mental condition in which a person possesses a highly inflated sense of their own self-importance. It is also characterized by an excessive need for attention and admiration, troubled relationships, and a distinct lack of empathy for others. Narcissistic individuals will often wear a mask of extreme …

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Narcissistic Victim Syndrome

Narcissistic Victim Syndrome: 10 Warning Signs to Know

No one should have to live in an abusive relationship. Unfortunately, narcissistic people can be difficult to identify, and living with a narcissistic individual can lead to a condition known as narcissistic victim syndrome, in which the victim’s mental health and self-confidence are adversely affected.  We’ll cover what narcissistic victim syndrome is, the warning signs, …

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